It's been a hard summer. I won't run down the details, but suffice it to say that I put back on about 10lbs since July. I've been much more active, but still not enough. I sold my truck back in August, and have been walking a lot more as a result, but I've also been eating a lot more things that are unhelpful to me--mostly refined carbs and starches. They're on their way out.
This is going to be really challenging. Winter's on its way. Who ever looses weight in winter?
It's gonna have to be me.
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