Frankly, I'm not much concerned with this stall. I'm not gaining, and at this point, that's still encouraging.
All said and done, I feel better than I have in years. And years. And... well, you get the idea.
But a word or two on the stall. I am really beginning to suspect that this is due in large part to the diuretic. I'm looking to find some alternatives to the triamterene that I'm on. Atkins mentions L-Taurine and Co-Enzyme Q10. I have a feeler out to a naturopath friend of mine for more info.
I got a decent bit of walking in yesterday. Was in desperate need of a mocha yesterday, so I walked down to the bus stop and grabbed some beans from the store. I hadn't had breakfast, so I knew a real walk wouldn't do me well with no gas in the tank. But that was 10 blocks of walk (five on each side of the bus). Later in the day, I did the full boat 1.6mi round trip. Again, I didn't really feel like it, but did it anyway. The walking's the thing, and if I don't do it, nothing really comes off. So I strapped on the toggs and did it. This was more of an aerobic walk than normal, because I didn't stop at the store. I simply walked for the sake of walking, kept going and didn't rest, so it was a good, long, continuous burn. All said and done, that was about 2 miles of walking yesterday.
Last night my kid was here for the afternoon-evening. I hadn't really had much to eat all day except for pork rinds and sour cream. She was hungry and fighting a headache, so I made "white roughy" with mustard/mayo on the grill. I probably won't be making it again due to the controversy surrounding it. Apparently it's basa, which is not a roughy at all. It most certainly didn't taste like roughy, but the texture was similar. Still tasty, though. Also made a few chicken drummies over the coals as well.
Today is kinda a big day. It's the celebration of my hitting my 250lb goal. CCK and I are spending the day together in a special way. Should be fun. And low carb. Very low carb ;)
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