Back on my real diuretic. Without it I ballooned up to 291, even with taking OTC water pills AND watching what I eat. That was about as depressing as could get. Now after being back on them for three or four days, I'm back down to 279.8. It's good to see two-seventy-anything again. It feels good going in the right direction again. I was talking eating/weight-loss with TKW the other night, and we agreed that at times "not-negative" progress is still progress. You've progressed beyond what you'd usually do, which is back-slide. No matter what, it still feels good.
Will make sure to go for a walk today.