Been better with the food lately, yet putting back on weight. Did get my dieuretic back. Hopefully that will help.
I just have such trouble not eating after dinner. I really need to get on that.
Simply. Must. Not.
I went to the pool yesterday and did a water aerobics class. Awful. I wish they wouldn't do the "let's do 80 different movements, and switch between them all every three seconds..." Seriously, I don't get any real cardio that way. The gal's up there going a hundred miles an hour, and I can't get a rhythm going or any kind of burn. Honestly, I think I'm just gonna force myself to walk more. Actually, I need to go do that soon. Beautiful day out. No reason not to.